GET MORE FROM EVERY ROW
The grip with increased range of motion and stability
PATENT #8523467 DESIGNED FOR
RowMo Grip System
Row-Mo Handles give you freedom to move with your Concept II Rowing machine like never before allowing oar-like movements and a full range of motion that you just don’t get with the standard stick. Switch it up – the Row-Mo Handles do not interfere with the stick you know and love but add to it for variation on those long workouts or quick sprint sessions. Pull. Breath. Row-Mo.
Original price was: $99.99.$79.99Current price is: $79.99.
DESIGNED FOR CONCEPT 2
The RowMo was engineered with the Concept2 rowing machine in mind. Its design allows it to click on and off effortlessly, giving you a secure fit without the hassle. Built to match the ergonomics of the Concept2, it ensures stability, comfort, and ease of use—so you can focus on your workout, not your setup.
GRIP WITH A TWIST
Supinating your arms, or rotating the forearm so the palm faces upward, offers several benefits in terms of exercise and daily tasks. It enhances bicep activation, improves grip strength, and can contribute to better range of motion and balance.
DESIGNED FOR TOTAL UPPER BODY ENGAGEMENT
The RowMo Adapter transforms the way you use your rowing machine. In just seconds, it shifts your workout beyond the standard rowing motion—engaging your chest, shoulders, triceps, and core in ways the traditional handle never could. By adding new grips and pulling angles, RowMo unlocks upper body strength training and activates muscle groups you rarely tap into during a typical rowing session. It’s the quickest way to turn your rower into a full-body conditioning machine.
“The RowMo transforms a typical rowing working into a cardio & upper body strengthening exercise.”
IMPROVE GRIP STRENGTH
The RowMo isn’t just about variety—it’s about strength. By challenging your hands and forearms with new grip positions, the RowMo naturally builds grip strength and endurance. Every pull works the small stabilizing muscles in your hands, wrists, and forearms, giving you stronger control both on the rower and in everyday life.
Sometimes rowing feels a bit monotonous, but having the RowMo really engaged some different muscle groups for me and really allowed me to feel something completely different on the rowing machine which was awesome.
Peter Attia
REDUCE WRIST STRESS
With its ergonomic design, the RowMo allows for natural grip variations—like a neutral or supinated grip—that can reduce stress on the wrists. This makes it a great option for athletes or individuals with wrist sensitivity, letting you train harder and longer without unnecessary strain.
MAXIMIZE FOREARM ENGAGEMENT
With the RowMo, varying grip positions—whether pronated, supinated, or neutral—leads to maximum forearm activation. This not only accelerates grip strength gains but also enhances endurance and control, translating into better performance across sports, lifting, and everyday activities.
“RowMo has really changed my rowing workout for good. I will never go back.”
Kylie S.
SPEAKING FROM EXPERIENCE
MEET
ROB HARPER
CREATOR
Hi, I’m Rob Harper, the inventor of RowMo.
I built RowMo because I love the Concept2 and wanted more from every stroke—more strength, more variety, more ways to challenge the upper body without sacrificing the flow of rowing. After countless prototypes and garage-lab tweaks, I’m beyond excited to share this simple, click-on adapter that transforms a familiar machine into a truly versatile training tool.
My goal is to help you unlock new grips, new angles, and new muscles—so your time on the rower delivers more results and a lot more fun. Thanks for being here at the start. I can’t wait to see what you do with it.
— Rob Harper
Founder & Inventor, RowMo
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RowMo Grip System
Row-Mo Handles give you freedom to move with your Concept II Rowing machine like never before allowing oar-like movements and a full range of motion that you just don’t get with the standard stick. Switch it up – the Row-Mo Handles do not interfere with the stick you know and love but add to it for variation on those long workouts or quick sprint sessions. Pull. Breath. Row-Mo.
Original price was: $99.99.$79.99Current price is: $79.99.